Herbs & Health...Medical Herbalism

Food Matters

Some clients arrange appointments to seek guidance about eating differently to enhance well-being. Some desire weight loss, others have concerns about mood. Can these be affected by food? Absolutely! Nowadays? Fast foods, frozen dinners and the globalization of food production result in loses of nutritional value.

For some, food choices are linked to lifestyle ("...no time.",
"...home late", "Can't cook"—get the idea?) For others, choices are for convenience. Some wrongly believe that it's impossible to eat well for little money; others have never thought of food as medicine...

It's not just time and money—it's about choice...and taste! It's about well-being, energy, sleep patterns; it's about being able to concentrate...and caring—enough to let food be thy medicine...enjoying it at the same time!*

For an appointment: E-mail Leslie or call (814) 374 4119.

*Please read our Disclaimer